Miami’s Top July Events

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July is a great time to be in Miami! From the Fourth of July celebrations to the International Mango Festival, the month of July has tons of exciting events in store. Check out these must-attend July ... Read More

5 Benefits of Power Walking

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If you’re looking to shed some pounds and tone your body without having to purchase expensive workout equipment or a gym membership, then you’re in luck. Power walking provides a great wor... Read More